web analytics

Pizza and tendonitis

One thing that will help prevent getting tendonitis is a proper diet. And one of the basic components of good, anti-inflammation promoting nutrition is getting enough vegetables with every meal. Vegetables do a lot to push your body toward the alkaline side of the pH-scale, and can counteract (to a certain degree) the effects of eating too much acidic (and potentially inflammation-producing) red meat.

Of course, it’s helpful to know what is and isn’t a vegetable. Recently, the US Congress showed just how difficult making this determination can be by deciding that pizza is now legally to be considered a vegetable.

Apart from the blatant political self-serving–and the complete disconnect from reality that politicians apparently experience–no one should be fooled into believing that pizza will actually serve to replace a vegetable. But if you suffer from tendon inflammation, adding more (real) vegetables into your diet is a good step to take. Another would be adding a good supplement or two, which you can read about here.

Tags: , , ,

TESTIMONIALS

Thanks so much! Besides the healing, you've also provided me w/a tremendous amount of empowerment.
- Bobbi Casellas, 42, crossfit enthusiast

More testimonials from women

My recuperation has been about 90% ... The pain relief from the first couple of weeks of exercises was impressive...
- Michael Dorfman, 69-year-old fitness buff

More testimonials from men

Sensational. The best customer service I've probably ever received.
- Damien Hosking, Adelaide South Australia